Inside WWE legend Dave Bautista’s dramatic body transformation aged 54 including diet secrets to become Hollywood star
pThe former wrestling star, 54, stays in shape year-round with certain tricks to remain Hollywood-ready./p
figure id=attachment_23851060 class=wp-caption alignnone style=width: 970pximg decoding=async loading=lazy src=https://www.the-sun.com/wp-content/uploads/sites/6/2023/09/batista-wwe-wrestlemania-21-wrestlemania-842946075.jpg?strip=allamp;w=960 alt= class=alignnone size-thesun-article-image wp-image-23851060 width=960 height=706 /figcaption class=wp-caption-text/figcaptionfigcreditGetty/figcredit/figureDave Bautista is one of the most celebrated WWE legends[/caption]
figure id=attachment_23851062 class=wp-caption alignnone style=width: 650pximg decoding=async loading=lazy src=https://www.the-sun.com/wp-content/uploads/sites/6/2023/09/dave-bautista-world-premiere-knock-842945759.jpg?strip=allamp;w=640 alt= class=alignnone size-thesun-article-image wp-image-23851062 width=640 height=960 /figcaption class=wp-caption-text/figcaptionfigcreditGetty/figcredit/figureBautista was the World Heavyweight Champion in the WWE[/caption]
figure id=attachment_23851063 class=wp-caption alignnone style=width: 970pximg decoding=async loading=lazy src=https://www.the-sun.com/wp-content/uploads/sites/6/2023/09/inside-wwe-legend-dave-bautistas-842948895.jpg?strip=allamp;w=960 alt= class=alignnone size-thesun-article-image wp-image-23851063 width=960 height=479 /figcaption class=wp-caption-text/figcaptionfigcreditYouTube/@HypertrophyCoach/figcredit/figureThe 54-year-old is now an actor[/caption]
pBautista, who went by Batista in the ring, is one of the most renowned champions in WWE history./p
pThe star made several appearances with the WWE between 2002 and 2019 and was described as a muscleheaded goofball before being refined into the World Heavyweight Champion./p
pThe brute weighed in at an imposing 290 pounds while standing 6-feet-6 inches tall, towering over many of his opponents./p
pBautista also has one of the most notorious and crowd-pleasing finishing moves in company history #8211; the Batista Bomb./p
pDuring his time with the wrestling promotion, the standout handed Triple H his first loss in a Hell in a Cell Match and has victories over a href=https://www.thesun.co.uk/sport/23805130/wwe-undertaker-body-transformation-diet/The Undertaker/a, John Cena, and Randy Orton./p
pIn 2010, Bautista decided to leave the WWE and pursue his acting career full-time./p
pGiven his new career and the roles he was developed for, like his role as Drax in Guardians of the Galaxy, Bautista still had to stay in tip-top shape./p
pHe does so by doing the obvious and eats a healthy diet of poultry, fish, eggs, red meat, veggies #8211; and no junk food./p
pBautista said: #8220;With Drax always being shirtless, there’s no room to hide any fat./p
p#8220;You can’t leave a gym and go eat like s**t./p
p#8220;Diet is always going to be a huge factor for me.#8221;/p
pThe former wrestler also revealed how he eats protein and fats during the day while consuming a low-carb meal at night./p
pIn 2023, Bautista saw the conclusion of his most beloved character in Marvel#8217;s final Guardians movie: Guardians of the Galaxy Vol. 3./p
pDespite the end of Drax #8211; Bautista#8217;s acting career lives on./p
pHe#8217;s appeared in 43 films in his acting career to date./p