Take it Up, Up... and Swing. (1986 Workout Clip)

If you only have one minute to exercise per day this is the routine for you. A James Groutage Production. Dancers with porn star names... Denise Loveless, Kim Andrews, Cheryl Murphy, Becky Tanaka, Gina Weston. Want more information? Being as this is pre-internet days... "For a complete list of Exercise Products & Ordering Information Write: Exercise Plus, Box 10, Logan, Utah 84321". If nothing else it HAS a catchy tune.

(Someone needs to make a GIF avatar from this.)