Why you need to get up earlier (and how to do it!)

The top ten reasons to get up early every day from Peter Shankman:  "Somewhere, right now, someone is training while you are not. When you race him, he will win." So I get up early because I believe it's worth it. Here's some of the benefits you can get from doing it, and as a bonus, here's how to actually do it!  It's time to wake up... and here's how to do it.