Добавить новость
smi24.net
World News in Dutch
Апрель
2016

Why Do I Choose Not To Sleep?

0
"If I go to sleep now, I can still get a solid 4 hours..."

I can't even tell you how many times I've used this line to tell myself that my behavior is okay. I've also attempted to sharpen my mental math skills trying to figure out the latest possible time I can go to sleep to get four hours of rest. It's a minimum I've determined myself, a number of how many hours I believe I personally need to function. But I can never seem to get it right because I make these decisions when I'm already sleep-deprived, which leads me to poor choices and staying up until I only have four hours left. So what happens? I wake up feeling sluggish.

More...














Музыкальные новости






















СМИ24.net — правдивые новости, непрерывно 24/7 на русском языке с ежеминутным обновлением *