Why eating enough when exercising is so important
Many athletes don’t eat enough food for the amount of energy they’re outputting – and that can lead to serious health issues and affect their performance.
Many athletes don’t eat enough food for the amount of energy they’re outputting – and that can lead to serious health issues and affect their performance.
Zac Lomax is mounting an irresistible case for a NSW Origin debut after a convincing Dragons’ upset of the high-flying Warriors, and now his future side Parramatta take on the Dolphins.
Essendon and Adelaide clash in what is a vital round six clash for both sides to stay in touch with the top eight.
Moses Suli broke through the Warriors' defence after being set up by a pin-point ball from Ben Hunt.
Shaun Johnson received the ball close to the line before dummying and charging over unchallenged.
Jarome Luai goes head-to-head with his future Tigers halves partner Lachie Galvin on Saturday. There’s already a feeling they will perfectly complement each other next year.
Cameron McEvoy took out the men's 50m freestyle at the 2024 Australian swimming championships on the Gold Coast, beating Kyle Chalmers with a time of 21.93 seconds.
Adelaide kept their season alive with a thrilling win in round five, while Essendon's unpredictability makes them dangerous. Follow this intriguing clash from Adelaide Oval in our live blog.
St George Illawarra have run away with things against the Warriors with Zac Lomax starring before his future club, Parramatta, take on the Dolphins. Follow live.
Gabriela Ruffels heads the Australians in the women's first major of the year, the Chevron Championship, with American Lauren Coughlin the early leader.
College basketball star Caitlin Clark’s awkward encounter with reporter during viral WNBA press conference.
Phil Gould predicts ‘a lot of surprises’ in incoming New South Wales coach Michael Maguire’s roster
Andrew Johns believes the NRL need to step in and reward Penrith for producing local talent.
Brazilian surfer Samuel Pupo is reduced to tears after beating his older brother at the Margaret River Pro, and knocking him off the tour as a result.
Nelson Asofa-Solomona has shut down talk over his NRL future and declared he wants to repay the Storm after "letting my teammates down" last season.
Ryan Garcia exhibited more strange behaviour, directed a foul-mouthed rant at a heckler and Devin Haney during a press conference ahead of their fight in Brooklyn.
Kevin Walters says a quartet of injured stars should be back next week for Brisbane, but first the side must negotiate an in-form and dangerous Canberra outfit.
Tigers coach Benji Marshall has told rival NRL clubs not to pursue star prop Stefano Utoikamanu.
A rule change has India’s stars up in arms, with plenty of potential consequences for this year’s Twenty20 World Cup.
For a staggering 67 years, Presnell brought the characters and colour of the track to life. Sadly, he’s written his last column.
Billy Slater believes Jack Wighton's move to the Rabbitohs was a blessing in disguise for the Raiders.
James Tedesco was put on report for a trip on Storm fullback Ryan Papenhuyzen
The Olyroos fail to score again as Indonesia causes an upset with a 1-0 victory that has almost shattered Australia's Olympic dream.
The result will invite fresh scrutiny of coach Tony Vidmar’s methods and selection decisions after 180 minutes of scoreless football from Australia’s under-23s.
NFL legend Jason Kelce lost his most prized possession in a tub full of chilli.