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CTVNews.ca
Апрель
2024

Новости за 20.04.2024



Shivering for health: The myths and truths of ice baths explained

CTVNews.ca 

In a climate of social media-endorsed wellness rituals, plunging into cold water has promised to aid muscle recovery, enhance mental health and support immune system function. But the evidence of such benefits sits on thin ice, according to researchers.





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