Новости за 04.02.2020

HOW TO sleep: Getting enough sleep is just as important as what a person eats and how much exercise they get. In fact, leading health experts will often promote these three attributes to helping you lose weight, be healthier and less stressed - with each one being equally as important as the other. According to an expert, what are the habits one can adopt to ensure they are getting the required amount of sleep?

IRAN was aware that they had shot down a Ukrainian passenger jet in January after the release of leaked audio, Ukrainian President Volodymyr Zelensky has said. Tehran initially denied the plane had been brought down by one of its missiles.

ICELAND has issued a food recall warning after a product was found to have allergens not listed on the label. Do you have the affected item?

JOHN LENNON had two children, Julian and Sean, and one of them has recently gone through a life-changing operation in shocking circumstances.

EASTENDERS stalwart Patrick Trueman was dealt a huge shock on tonight's episode when his wife, Sheree Trueman, told him her son Issac Baptiste was in fact his son too. However, could there be more to this revelation than Sheree is prepared to say?

SCOTS are split over Nicola Sturgeon's bid for Scottish independence, according to a new poll on voting intentions if a second referendum was to go ahead. The poll, taken by Scots aged 16 and over, asked about their voting intention in a second independence referendum and the Holyrood election.

GHOST sightings and tales of spirits from the afterlife are as old as time itself but there could be a very good explanation for why some people claim to have seen ghosts. Could it be because ghosts are real?

EARLY Apex Legends patch notes have been revealed by Respawn Entertainment on the eve of the big Season 4 update.

MARTIN LEWIS was back on the small screen tonight, co-hosting his self-titled ITV show the Martin Lewis Money Show with presenter Angellica Bell. What did the financial journalist have to say about children's savings accounts and pension contributions?

PIERS MORGAN'S son Spencer Morgan is in hospital after injuring himself while seemingly "showboating on the football pitch". However the Good Morning Britain host offered little sympathy if his Twitter response is anything to go by.

How to lose visceral fat: Visceral fat, belly fat, muffin top, spare tyre, blubber, or beer belly - whatever it may be referred to as, it's the most dangerous type of fat. The main danger in having this kind of fat is due to its major health warning due its location. What diet could one follow that has been proven to help banish the fat?

WINDS OF WINTER is George RR Martin's latest book in his epic Game of Thrones series and fans are eagerly waiting for it to be released. So when will Winds of Winter be out?

FEBRUARY'S BEST ROCK ALBUMS will blast away the January Blues with Supergrass, Huey Lewis, Collateral, Wishbone Ash and Anvil.

GOOGLE MAPS is a great tool, providing users with the opportunity to discover some of the world's most interesting destinations. It's also become increasingly used to uncover some of the most bizarre scenarios, such as this man caught in doing a rather crude act.

CORONATION STREET fans were forced to "switch off" tonight as Geoff Metcalfe's abuse of wife Yasmeen Nazir escalated to new heights as he blamed her for humiliating him infront of all their neighbours. As he raged at the pensioner, viewers were distressed by the volatile scenes and couldn't bare to watch any more.

CORONAVIRUS cases have leapt past 17,000 worldwide as of February 2, spilling over China's borders and over four continents. A new app allows people to track cases of the virus as it continues to spread.

THE ROYAL 'Fab Four' of Meghan Markle, Prince Harry, Kate, the Duchess of Cambridge and Prince William was a "mistake" that was doomed to fail, a royal commentator told Express.co.uk.

TV LICENCES will be rising in line with inflation for the third time since 2017, but how much exactly will this licence cost now?

BIRDS OF PREY is Margot Robbie's new anti-superhero movie - but when will fans in the UK get the chance to see it?

MARTIN LEWIS is well known for sharing his top money-saving tips with Britons to help them get the most out of their money. Tonight, on The Martin Lewis Money Show, the money-saving expert urged Britons to claim back tax on PPI payouts.