Re: Who takes what vitamins?

A_n_E

LBN

To be fair, any one with a high school education would tell you correlation does not imply causation

There's no such thing as a nutrition expert or nutrition science, it's all ring fenced ideology, where weak correlations are seen as evidence.

All this coming from someone who thought animals make B12 ????

There's plenty of evidence of how good fibre is for you.

[www.ncbi.nlm.nih.gov]

Ruminant animals have the ability to synthesize vitamin B12, provided they receive an adequate dietary supply of cobalt and have a normally functioning rumen
[www.ncbi.nlm.nih.gov]

Vitamin B12 comes from animal products, produced by microorganisms in the digestive tract of cows, sheep, and goats. Cow’s milk is an excellent natural source of B12, because of the abundance of bacteria in their digestive tract capable of producing the vitamin
[www.mcgill.ca].


"There's plenty of evidence of how good fibre is for you."

Only if you infer causality from correlation.
There are no hard end point interventional trials where fibre is the independent variable and NCD is the dependent variable. Ergo there is no scientific evidence underpinning your wild claim.