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TheSun.co.uk
Июнь
2023

Новости за 22.06.2023



From daily doodling to having small glass of booze – here’s TEN 10 minute activities which could add years to your life

TheSun.co.uk 

DOING a doodle every day can make you live a decade longer.

Recent research found that spending ten minutes a day doing something artsy as a stress reliever, from sketching to colouring, could add up to ten years to your life expectancy.

GettyHere are ten simple 10 minute tasks that could add years to your life[/caption]

And it’s not the only little change to your routine that can increase your lifespan.

Laura Stott brings you other simple tasks to give you ten out of ten. Читать дальше...





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