I’m a fitness lover – I work out in tight dresses but barely break a sweat, people say I ‘ate and left no crumbs’
AN exercise enthusiast has shown off how she works out in tight dresses but barely breaks a sweat.
She showed off her muscular body in a TikTok video that had people saying she executed the regimen perfectly.
Nastya Nepsha (@nastya___nepsha) is a fitness athlete and content creator.
One of the things that make her workouts different is that she doesn’t always need to be in a gym to get a great pump.
In a TikTok video, she went against the grain and showed viewers how she uses bodyweight exercises and a playground instead of weights.
Accompanied by a friend, she brought viewers along as they barely broke out a sweat as they dominated in little form-fitting dresses.
When the video began, her friend was on the screen doing an arm workout using playground equipment.
She wore a white long-sleeved dress with flower details and her hair was in a chic updo.
The visual then changed to show the brunette content creator removing her black coat to reveal the bodycon black dress she wore underneath.
She pointed to her arm muscle before the image changed to show her and her friend doing several calisthenic exercises on the playground.
The duo showcased their upper body strength as they did tricep dips, pull-ups, planks, and more.
The pair maintained a tough expression during each move, making it look easy to work out in the clothing styles.
Toward the end of the video, they dapped each other up and leaned in close to look into each other’s eyes.
The video has over 324,000 likes and counting.
“Ate and left no crumbs,” a viewer commented.
“Love women,” another wrote.
“The calisthenics,” another added.
“You guys are so cool,” a fan praised.
