I’m a gym girl – I secretly like to check my gains in the mirror after a good pump
A FITNESS fanatic has revealed her quirks while getting her workout in.
The gym girl showed how she appreciates her pump while exercising.
Alex Redmond (@alexandra_redmond) showed herself in skin-tight leggings and a crop top in a video posted to TikTok.
“Things girls secretly love to do in the gym,” read text over the screen.
First, she showed herself next to the leg press machine.
“Telling the guy in front of you to keep his plates on for you,” she said.
Next, she walked by the weight rack and stopped to get a better look at herself in the mirror.
“Checking out the gains in the mirror after a good pump,” she said.
Finally, she showed herself getting into position on the Smith machine.
Alex detailed her go-to “ritual” before lifting Olympic barbells.
“The pre-heavy lift ritual,” she said. “Pulls ponytail, does a little foot dance.”
The “foot dance” referred to getting into proper position to avoid injury during heavy lifting.
“It’s the foot dance for me,” she added in the caption. “Who can relate?”
The video drew in many viewers who shared their thoughts in the comment section.
“Omg the foot dance yes,” one wrote.
“I do my lil dancey dance,” another wrote.
“The foot dance every single time,” a third commented.