I’m a gym girl – I have some smelly secrets and sometimes make an unexpected discovery in my bra
A GYM girl has revealed that the smell of success is not always sweet when it comes to her gym habits.
She shared her candid moments as a fitness fanatic, including “stinky” gym clothes and lost protein bars.
Emily Austin (@emilyaustinfitness) showed herself on the shoulder press in a video posted to TikTok.
She wore skintight leopard print biker shorts paired with a matching sports bra.
“Things that gym girls do in secret,” read text over the video.
First, she revealed her laundry habits don’t always sync up with her gym sessions.
“Smelling clothes we have already worn to see if they’re ‘too’ stinky to wear again,” she said.
She shared her haircare tip, which may save her money on shampoo.
“Not washed our hair for weeks,” she said.
Emily revealed she doesn’t hop in the shower right away post-workout.
“Not showering immediately after your session as you don’t ‘feel’ sweaty enough,” she added.
Finally, she share an issue she faces with hitting her protein goals.
“Finding a bit of a protein bar down your bra,” she said.
She revealed she won’t let her gains go to waste.
“Eating the protein crumb stuck to your boob even though you don’t remember the last time you ate one,” she said.
Emily showed herself laughing at the gym in the light-hearted post.
“Save that bit for later,” she added in the caption.
