I’m a gym girl, my routine has given me incredible gains – and bigger boobs
A GYM GIRL has revealed her secret to a bigger and perkier chest, sharing clips of her workout routine.
The video has amassed plenty of views and excitement from people who want to try the workout in order to obtain similar results.
The video was shared on TikTok by the account Home Workout (@homeworkouthr), which shares videos of workouts from all kinds of women and their hard-earned results.
The video claims to have five different workouts that can “lift and increase breast size.”
It kicks off with a graphic of a woman’s chest, showing the effect of the workout.
It then transitions into a clip of a woman completing different sets, with there being a graphic in the lower left corner that highlights the muscles that the exercise is targeting
The exercises don’t require the use of extra weights and consist of completing various routines that are made up of different arm movements.
Various viewers appear to be interested in completing the routines.
“Let’s get to work,” wrote a viewer, tagging some of their friends.
Others wanted to know the specifics of the exercise, asking the account for how long they should stick to each routine.
One viewer appears to have tried the workout.
They weren’t satisfied with their results, writing, “It didn’t help.”
TikTok has become a place where people find all sorts of content, from workouts to clothing recommendations.
In the case of workouts, there’s all sorts of content out there, ranging from routines and exercises that people are sharing, to personal stories about their bodies.
Recently, a woman demonstrated on TikTok how little the number on the scale mattered when discussing physical health.
Makayla Anisa (@makaylaanisa) is a popular fitness personality on TikTok and shocked followers when she revealed her weight.
“Step on the scale and show us [your weight]. I’d say you’re 140 max,” challenged one of her followers.
Makayla shared a video of herself on the scale, revealing that she weighed 160 pounds and showed that muscle is much heavier than fat.
“Heaviest, but also healthiest I’ve ever been,” she wrote in the caption.