My lazy girl meals from Trader Joe’s helped me lose 115lb – and I don’t even cook
FOR those trying to start a healthy diet, the thought of having to cook all of your meals sounds like a daunting task.
However, a TikToker revealed her favorite “lazy girl” meals from Trader Joe’s that helped her lose 115lbs and she didn’t have to do much cooking.
Keenan says she managed to lose weight through the Weight Watchers program and is now a coach that shares some of her favorite tips to help others do the same.
“I don’t cook, so let’s go shopping at Trader Joe’s and I’ll show you my favorite finds,” she said in the minute-long clip.
Keenan’s first item is the Mandarin Orange Chicken which she said is only five points and at half a cup.
“This is an option I go to when I’m feeling like a little indugly.”
Next is vegetable fried rice, which she uses a cup of and is four points.
“I make up my own chicken in the air fryer so I can add it for extra protein,” she said, adding that she also puts extra frozen veggies to it.
Keenan also buys the turkey meatballs, which she says are “awesome” and are only two points if you eat two meatballs.
The steamed pork and ginger soup dumplings are a “quick and easy option for a meal with some veggies on the side.”
The dumplings are nine points for the whole box, said Keenan.
Dr. Praeger’s California Veggie Burgers are another treat that Keenan enjoys and are just four points for one burger.
For lazy girls looking for treats with zero points, Keenan suggests fresh-cut fruit.
Another great option is the Trader Joe’s chunky guacamole or the buffalo chicken dip – both are great ways to get more veggies into your diet.
Fellow “lazy girls” in the comments section thanked Keenan for her advice.
“Live by the turkey meatballs,” wrote one viewer.
“I’m a weight watcher and those are all my go-to’s!” wrote another person. “I like the tziki dip and whole wheat pita bread.”
“Team no cook!” wrote a third person.