Bitter kola and pregnancy: What are the effects?
What do you know about the effect of consuming bitter kola in pregnancy? What is the medicinal value of bitter kola? Effect of bitter kola in early pregnancy may be not the one you are expecting to see!
Bitter kola and pregnancy
In the diet of pregnant women, a significant role is given to the benefits and nutritional value of products, rather than to their quantity. It is true, it's better to have small portions, but they are to be more and more diverse. In addition to the main dishes included in the diet, nuts should constitute an important part of your daily ration. What is at issue is usage of bitter kola.
Is bitter kola good for a pregnant woman?
Bitter kola and pregnancy
- Medicinal value of bitter kola
Chemical composition of bitter kola is similar to tea leaves, coffee beans and guarana composition. It includes such a great amount of caffeine - from 2.5 to 3.5%. As for alkaloids, there you can see: Colatin (0.5%), Theobromine (0.1%), Theophylline. Studying its structure, you can come across tannins, catechin, epicatechin, flobafen, glycosides, cellulose, starch, protein, fiber, vegetable oils, etc. The combination of three substances - Colatin, Caffeine, and Theobromine produces outstanding bitter kola effects. Energy value is the following: proteins (7.9%), fat (0.1%), carbohydrates (5.2%).
Bitter kola and pregnancy
Is bitter kola good for a pregnant woman?
• Negative caffeine impact
First of all, you need to know that one of its components, caffeine, has a controversial effect on the child. It may deeply affect child's sleeping rhythm, movements, and health. The baby might be subjected to struggle.
READ ALSO: What are the side effects of bitter kola?
It was scientifically proven that uses of bitter kola and caffeine, in particular, may influence child's weight, premature labour and birth defects.
BEAR IN MIND: daily maximum caffeine dose is 200 mg. Bitter kola nut contains more caffeine than 2 cups of coffee.
Bitter kola and pregnancy
• Bitter kola benefits for nausea and vomiting cure
Continuing the topic of bitter kola side effects, it should be said that in some areas kola is considered to be a way out from the problem of morning nausea.
• Serious health irritator
Bitter Kola can irritate your gastrointestinal act, it also may induce nervous system stimulation.
Bitter kola and pregnancy
• Excess saliva remedy
Effect of bitter kola on early pregnancy
It is quite controversial due to the fact that lots of girls share information concerning bitter kola uses during the first trimester of pregnancy. The majority of them approve bitter kola benefits, however at the same time they warn other girls not to chew excess amounts of kola so as to avoid negative side effects.
Now you must know everything about the impact and possible risks of bitter kola in pregnancy.
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